Shoulder impingement is the most common shoulder injury, these include rotator cuff tendinopathies and tears, subacromial bursitis, bicep tenindopathy, and calcific tendinosis.
Cure Sports Injuries
Achilles tendinopathy or generally known as achilles tendinitis is a common condition characterised by localised pain and swelling at the achilles tendon. The achilles is a large tendon connecting the major calf muscles, the gastrocnemius and the soleus, to the heel bone. During a calf contraction tension is put through the achilles tendon and if […]
Barefoot Running or Natural Running Is barefoot running just a new trend? Or are we just trying to get back to our roots. Initially when I heard about barefoot running I was a bit sceptical, but then soon enough I got hooked too. After doing extensive research over the past nine months and having attended […]
Tennis Elbow; Most Common Elbow Injury The most common elbow condition is tennis elbow, also known as lateral epicondylitis, is caused by overuse and excessive strain on the extensor muscles of the forearm resulting from wrist extension, such as in back hand tennis players, or occupations that involve repetitive wrist movement, such as carpenters or […]
Tennis and Sports Injuries With the Australian Open here I thought it was appropriate to discuss the most common tennis injuries that exist with tennis players. The rivalry of today’s elite tennis players, such as Rafael Nadal and Roger Federer has propelled the popularity of tennis to an unprecedented level. However, even elite tennis players […]