Osteopathy and Remedial Massage Articles from Mosaic Health Clinic |

Articles

  • Carpal Tunnel Syndrome

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    Carpal Tunnel Syndrome
    Carpal tunnel syndrome is the compression of the median nerve as it passes through the carpal tunnel of the wrist, commonly causing hand and wrist pain and areas of hand and finger numbness and weakness.
    Various factors might increase the risk of developing carpal tunnel syndrome in an individual, including their occupation, pregnancy, general anatomy, and a variety of other conditions that can causing narrowing of the carpal tunnel.

  • Arthritis & Osteopathy

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    Arthritis may be divided into two types – degenerative and inflammatory. Osteopathy can provide some benefit with people suffering from arthritis.

  • Good Posture At Work

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    Discover how to have good posture at work and get tips on how to become pain free, especially if you are bound to a chair for the day.

  • Rotator Cuff Injury

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    Shoulder impingement is the most common shoulder injury, these include rotator cuff tendinopathies and tears, subacromial bursitis, bicep tenindopathy, and calcific tendinosis.

  • Achilles Tendinopathy

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    Achilles tendinopathy or generally known as achilles tendinitis is a common condition characterised by localised pain and swelling at the achilles tendon. The achilles is a large tendon connecting the major calf muscles, the gastrocnemius and the soleus, to the heel bone. During a calf contraction tension is put through the achilles tendon and if [...]

  • Osteopathy

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    Osteopaths offer hands on treatment, diagnosis and advice for all muscles and joint injuries.

  • Running Injuries

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    We specialise in running injuries and prevention. At Mosaic Running we do in-house treadmill….

  • TMJ Disorder

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    TMJ disorder is a common condition and can be treated successfully with Osteopathy

  • Practitioners

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    Osteopaths at Mosaic Health are fully qualified university graduates specialising in back, neck & jaw pain as well as sports and running injuries. Book today!

  • Foam Rolling For Runners

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    The benefits of foam rolling for runners. Great for a massaging tool and for strength exercises

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